Does breathing and counting to ten actually work to reduce stress for anyone? Not for me.
I'm working on my first ulcer. I love it. I love the feeling of acid churning in my stomach when things go absolutely awry. I know i said my life is a happy one...it is...but there are about two days a week when things are absolutely chaotic.
I need something stronger than breathing and counting....I need a punching bag in my office.
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